Evenings News.com
Community News and Information
Submit a Story
Search

News Categories  
 
 Auto and Truck
 
 Babies
 
 Back To School
 
 Beauty
 
 Books and Magazines
 
 Bridal Articles and News
 
 Business News
 
 Charity
 
 Children
 
 Cleaning
 
 Community News
 
 Computers and The Internet
 
 Consumer News
 
 Decorating
 
 Education
 
 Employment
 
 Entertainment
 
 Environment
 
 Family
 
 Fashion News
 
 Food and Entertaining
 
 Gadgets and Gizmos
 
 Green Living
 
 Gift Ideas
 
 Health
 
 Healthy Living
 
 Holidays
 
 Home
 
 Home Improvements
 
 Household Hints
 
 How To
 
 Human Interest
 
 Insurance
 
 Lawns and Gardens
 
 Mind, Body and Soul
 
 Outdoor Living and Recreation
 
 Paranormal and Metaphysical
 
 Parenting
 
 Pets
 
 Real Estate
 
 Relationships
 
 Science and Technology
 
 Senior Living
 
 Technology
 
 Teenagers
 
 Toys and Hobbies
 
 Vacations, Travel and Leisure
 
 Weight Loss
 
 Women
 
 Artículos de las Noticias en Español

Healthy Living Last Updated: Jul 2nd, 2008 - 21:15:22


Put Down the Coffee Cup, Embrace Life
By Doris Roberts
Sep 26, 2006, 18:13

RSS Feed
Email this article
 Printer friendly page

Article Translations: English German Spanish French Italian Portuguese Japanese Korean Chinese
(NewsUSA) - When I was married to my husband, author William Goyen, I was like many women of my day and never got involved in the financial planning of our lives. I just embraced life each day and didn't worry about the future.

Then William died of leukemia in 1983. It took me a long time to get my life back in order, but I finally began to think about life and what I wanted out of it. I learned that while mourning is a natural process, there comes a time when you have to put down the coffee cup and go live life.

I wanted to help honor other widows who also found ways to put down their coffee cups, so I teamed up with State Farm for the third Embrace Life Awards. Their stories - and my own - remind us that proper financial planning is crucial to protecting our hopes and dreams for today and tomorrow. What we all have in common are life lessons that I hope will inspire others.


Embracing Life Today

* Get your financial house in order. Ask yourself how tidy and organized your financial house is. Do you know what you have - or don't - in the way of investments, savings and insurance?

* Get your family talking about financial planning. Take time to talk with your family about your dreams and the "what ifs" you fear, and decide how to achieve the good and handle the bad.

* Develop a plan and revisit it often. Take a financial inventory to check if your dreams are covered and update your plan regularly. You need at least three things: 1) savings and investments; 2) legal documents, including wills and powers of attorney; and 3) insurance for life and property.

* Find a trusted financial source. State Farm agents can help you determine how best to protect your family, set goals for your future and prepare to meet the inevitable challenges of life.


Embracing Life After Tragedy

* Give yourself time to grieve ... but find reasons to get out of bed. Just getting through the immediate weeks and months after losing a loved one can be unbearable. But you also should find ways to begin living life again. Focus on taking small steps each day.

* Allow friends and family to support you. Surround yourself with people who can help you through difficult circumstances. Turning to friends and family for support shows your strength, not weakness.

* Get involved in your community. You might think you're completely tapped out, but giving to others can be very therapeutic. Think about reading to children or volunteering at a local pet rescue as ways to give back.

* Honor your loved one. Whether it's starting a scholarship or just sharing stories with your children, finding ways to remember your loved one will help you move past the tragedy that took place and think about the better times.

For more information about the State Farm Embrace Life Awards and this year's honorees, visit the News and Events Center at www.statefarm.com.

Doris Roberts is a multiple Emmy-winning actress who is best known as Marie Barone, the strong-willed mother of the title character in the CBS sitcom "Everybody Loves Raymond."

© Copyright by Eveningsnews.com

Top of Page

Healthy Living
Latest Headlines
The Secret To Growing Young
10 Tips for Healthy Living
Good Bacteria? Probiotics Help Immune and Digestive Health
Filtered Water: The Difference Is Clear
Your Shoes: Do They Measure Up?
Bring The Fun Back To Rough Winter Weather
10,000 Steps are All You Need to Live Healthier
Use a Step Counter to Get Active and Live Healthier
A Better Brown Bag Breakfast Tips To Squeeze In Breakfast On The Go
Make A Clean Break From Toxic Products
Tune Up Your Body this Winter
The Benefits Of Brain Games
Kid- Sized Portions Set Good Eating Habits
Put Down the Coffee Cup, Embrace Life
Home Saunas Enhance Your Healthy Lifestyle
Eating Tips for Better Digestive Health
Survey: Better Sleep Linked to Better Mood
Too Many Supplements? Try an Ounce of Noni Juice
Spiritual Web Site Sees Significant Growth
The Top Five Mistakes People Make in the Kitchen