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Last Updated: Jul 2nd, 2008 - 21:15:22
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Senior Living
Stay Independent and Age Happily
Independence is paramount in the day-to-day lives of Americans, so it's no surprise that the fear of losing one's independence -; especially among the elderly -; is substantial.
Dec 12, 2007, 23:38
Senior Living
Are You Building Enough Wealth to Support Yourself in Retirement?
The 21st century offers new opportunities and compelling reasons for workers to achieve the American dream of financial independence in retirement. Fortunately, making that dream a reality got easier when President George W. Bush signed the Pension Protection Act of 2006 into law. This has enhanced the ability of millions of Americans to build wealth through retirement savings programs.
Americans today generally are saving less, spending more and living longer than previous generations. A longer life span means the need for increased savings. And the sooner workers start saving, the better. In financial planning, time is your best friend.
Aug 2, 2007, 21:50
Senior Living
New Software Helps Your Mind Stay Fit
We all know that we're supposed to exercise our bodies regularly to keep them in healthy condition, but did you know there is a fun way to exercise your brain, slowing the process of aging and improving your mind's cognitive health?
Aug 2, 2007, 21:44
Senior Living
Seniors Are Healthier And More Active Than Most People Believe
Seniors are more physically active than many people think, says a surprising new survey.
Jul 29, 2007, 20:58
Senior Living
How to Reach Your Financial Retirement Goals
What keeps you awake at night? If you’re like most Americans, you’ve probably found yourself awake in the wee hours of the morning having a little conversation with yourself. On the one hand, you’re feeling pretty good about things.
Feb 20, 2007, 21:37
Senior Living
Web Site Helps Select Medicare Rx Plan
The Medicare Prescription Drug Plan Finder is up and running. The plan finder, which was put together by the Centers for Medicare & Medicaid Services, allows the user to type in the Medicare beneficiary’s information and preferences and the interactive site then comes up with a short list of plans based on that information.
Mar 1, 2006, 17:07
Senior Living
Daydreaming About Retirement Instead of Planning For Your Dreams?
Most of us envision retirement as a time to relax, spend time with loved ones, travel or start a new hobby. But it’s difficult to reap the rewards of our hard-earned years of work without some careful financial and health benefits planning. A new national survey of pre-retirees and retirees reveals that Americans are not spending enough time planning for their retirement.
Feb 19, 2006, 02:18
Senior Living
Seniors Face High Rate of Depression
Depression affects more than 6 million Americans over age 65, but it is not a normal part of aging. Common symptoms include a persistent sad mood, loss of interest or pleasure in activities that were once enjoyed, and feelings of worthlessness. Depression in the elderly may be triggered by certain stresses, such as a medical illness, a change in residence or grief following the loss of a loved one.
Sep 20, 2005, 21:49
Senior Living
Maintain Your Eyesight, Maintain Your Independence National Non-profit Provides Eye Exams for Seniors at No Out-of-Pocket Cost
In addition to making it possible to enjoy the things you love such as reading, gardening and golfing, good eye health influences many other aspects of your life, including the ability to live independently as you age.
“Failing eyesight impacts your ability to drive and it may make you more prone to accidents around the house,” says Richard P. Mills, M.D., committee chairman for the Seniors EyeCare Program run by EyeCare America, a public service foundation of the American Academy of Ophthalmology.
Sep 17, 2005, 21:50
Senior Living
The Best Safety Devices for Seniors
When it comes to safety, it seems seniors everywhere are taking heed to the old adage “an ounce of prevention is worth a pound of cure.” Seniors are stocking up on home safety items -- particularly bath safety products -- as an important precaution. The Centers for Disease Control (CDC) cites falls as the number-one cause for injury among older adults. In 2001, more than 1.6 million seniors were treated in emergency rooms for fall related injuries and nearly 388,000 were hospitalized. Now seniors are doing something about it.
Sep 14, 2005, 23:53
Senior Living
Senior Volunteers Have Big Impact in Communities
Volunteering is a perfect way for older adults to remain active, creative and productive in their later years. In fact, more than ever before older Americans are volunteering to help others in their community. Over half a million Americans age 55 and over now lend a hand to local nonprofits, public agencies and faith-based organizations. And thanks to the Internet, and a nonprofit Web site called VolunteerMatch, finding an organization in need of volunteer help has never been easier.
Sep 13, 2005, 23:51
Senior Living
For Aging Adults, Depression Does Not Need to Be Part of the Picture Meaningful Activities Help Keep Older Adults Healthier and Happier
Depression does not go hand in hand with aging. In fact, older adults who are able to stay engaged in day-to-day living and find simple joys to fill their days can go a long way toward avoiding the debilitating effects of depression. As Dr. Kathie Bates, associate professor of psychology at Argosy University/Tampa explains, “Positive activities and experiences for older adults should be a part of each day, and they can be as simple as enjoying watching birds outside the window, to more effortful pastimes such as finishing a craft or household project.
Sep 13, 2005, 23:16
Senior Living
Carefree Retirement? The Right Medicare Supplement Can Help
Can retirement be carefree? As you approach retirement age, there are so many decisions to make: should you downsize your home...how will you budget your retirement income ...will you still need to work? Proper planning can help. One of those decisions is whether a Medicare supplement insurance policy is right for you.
Sep 10, 2005, 01:27
Senior Living
Don't Put Up With Pain From Hammertoes
After years and years of walking, running and wearing tight-fitting shoes, many senior citizens are finding that chronic foot pain is keeping them from being as active as they'd like to be. A common source of foot pain in older adults is hammertoes, in which one or more toes are bent at the joints. They are caused by structural changes in the foot that occur over time in some people.
Sep 10, 2005, 01:22
Senior Living
Tips for Those Considering Assisted Living
Free resource guides are available to help consumers 'get what they want' from their assisted living arrangement, and help staff and family members know their wishes. These easy-to-use resources help residents and family members choose an assisted living environment that's right for them, or make changes in their assisted living arrangement to make it even better.
Sep 10, 2005, 01:04
Senior Living
Can Our Minds Grow Younger?
If you find your memory fades once in a while, remember this point: Experts say memory loss is often a natural occurrence and not necessarily linked to dementia, Alzheimer's or other disease. That means there may be no need to worry the next time you lose keys, can't locate the car in the parking lot, or misplace glasses.
Sep 10, 2005, 01:02
Senior Living
Seniors' Mental Health Problems Often Go Unnoticed
Millions of older adults have a diagnosable mental health problem, but only a quarter of them get any type of mental health attention at all, and far fewer receive appropriate treatment. Older adults commit suicide at a higher rate than any other age group.
Sep 10, 2005, 01:00
Senior Living
Old Age Or Treatable Condition? Some conditions often attributed to old age are treatable or are indications of more significant conditions.
It's no surprise: Bodies change as people grow older. Yet sometimes, important clues to disease, like shifts in appetite or sleep, are dismissed as the normal results of "old age." With a combination of close observation and readily available assessment tools, family members, caregivers and health care staff can tell the difference.
Sep 10, 2005, 00:41
Senior Living
Keeping Your Mind Fit With Mental Exercise
Go figure. Performing math problems regularly may help alleviate some of the symptoms of dementia. The idea is that just as regular exercise is known to help slow the deterioration of muscles, the same is true for the brain.
Sep 10, 2005, 00:30
Senior Living
Foods You Love May Protect Your Brain
Researchers at the recent Alzheimer's Association International Conference on Prevention of Dementia had some good news for an aging population: Eating delicious foods such as strawberries and other berries is a positive step towards protecting your brain against future Alzheimer's disease. These foods are rich sources of folate, an important B vitamin, as well as vitamin C and other antioxidants that have been associated with prevention of cognitive decline.
Sep 10, 2005, 00:26
Senior Living
Little Understood Product Can Aid Retirement Planning
With health care costs on the rise, some 11 million Medicare participants now depend on Medicare supplement insurance to help cover expenses that Medicare does not. However, many retirees find that money is tight while living on a fixed income and may be unsure of whether they have enough money to pay the premiums for their Medicare supplement insurance.
Sep 10, 2005, 00:17
Senior Living
Loosening The Painful Grip Of Arthritis
More than 43 million Americans have arthritis. It is the leading cause of disability among Americans over 15 and affects 60 percent of the U.S. population over 65. If it's left untreated, people with arthritis can experience constant pain, which can be extreme at times and affect activities of daily life such as working, walking and sleeping. Arthritis causes inflammation, pain and stiffness in the joints and connective tissues such as muscles, cartilage, ligaments and tendons.
Sep 9, 2005, 15:40
Senior Living
Get Informed About Changes To Medicare
Seniors 65 and older may choose whether to enroll in Medicare Part D, the outpatient prescription drug benefit. Though some seniors may already have a comparable or better private policy, many will find the Part D coverage exactly what the doctor ordered. Americans age 65 and older will have the option of enrolling in Part D during the initial open enrollment period from November 15, 2005 through May 15, 2006. Seniors who delay enrolling until after the open enrollment period may have to pay a premium penalty for each month their enrollment is delayed.
Sep 9, 2005, 15:37
Senior Living
Paying For Prescription Drugs Can Be A Struggle--Especially For People With Medicare And Medicaid
Help is on the way. Medicare is rolling out a prescription drug plan for those who are eligible for Medicare that has basic coverage for prescription medications. The Medicare prescription drug plan (Part D), effective Jan. 1, 2006, allows insurers and other private companies to offer prescription drug plans (PDPs), for both generic and brand name drugs.
Sep 9, 2005, 15:34
Senior Living
Prepaid Wireless Services May Be Just The Right Call For Older Americans
The ability to stay connected while on the go is a desire shared by a growing number of consumers, including older Americans. According to the AARP, consumers age 65 and older are the fastest-growing age group of cell phone users. The driving factor: security. Many older Americans view a cell phone as an essential tool to have in emergency situations.
Sep 9, 2005, 14:13
Senior Living
Don't Let Glaucoma Steal Your Sight National Non-profit Provides Free Eye Exams for the Uninsured
Summer is a time for families to gather for everything from backyard barbecues to full fledged family reunions, or to take that cross country drive to visit grandma and grandpa. It’s also a great time to share family stories and history, passing on family lore to the next generation, and filling in any gaps in the family tree.
During these special get togethers, it is also important to take this opportunity to review your family’s medical history. Many medical problems are hereditary, so it makes sense to know your family’s background. Does anyone have a history of heart problems or high blood pressure for example; does a certain type of cancer run in the family? Something you may not think to ask about is eye disease, such as glaucoma.
Aug 29, 2005, 13:50
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